You’ll receive 12 private, one-on-one coaching sessions over 90 days. We’ll meet once a week to focus on your family’s specific needs, challenges, and goals.

By the end of the program, you’ll have a clearer understanding of what your child needs, what’s happening in your family system, and practical steps you can continue using at home with more confidence and intention.

1:1 parent coaching sessions take place virtually via Zoom, so you can join from the comfort and privacy of your home. Or locally in my office. I offer the flexibility to do both in-office appointments and virtual if you are local.

After checkout you’ll receive details for scheduling your weekly sessions and accessing your Zoom link.

Yes, I recommend coming with any specific questions, patterns, or concerns you’d like support with, whether they’re related to behavior, technology, routines, independence, nutrition, or overall family dynamics. This will help us make the most of our time together from the very beginning.

1. Parent Self-Reflection
We’ll begin with you, your patterns, triggers, expectations, values, and the way your own experiences shape your parenting.
This pillar helps you better understand what is happening beneath the surface so you can respond with more awareness instead of reacting from stress, fear, or overwhelm.

2. Child Development
We’ll look at where your child is developmentally and what they truly need in this phase.
Together we’ll explore their emotional, cognitive, social, and behavioral needs so you can parent in a way that is age-appropriate, realistic, and supportive of who your child is becoming.

3. Family Health, Technology, and Daily Functioning
We’ll examine how your family is functioning as a whole, including your routines, technology use, nutrition, sleep, stress, and overall home environment.
This pillar helps identify what may be supporting your family’s well-being and what may be creating friction, disconnection, or dysregulation.

4. Age-Appropriate Independence
We’ll work on helping your child build autonomy, responsibility, resilience, and confidence.
You’ll learn how to give your child more independence in ways that are developmentally appropriate, safe, and aligned with your family’s values.

At the end of our 90 days together, we’ll talk through your progress, what’s working well, and where your family may still need support.

If you’d like continued guidance, we can discuss additional coaching options so you have support as you keep implementing changes, navigating new challenges, and helping your child grow with more confidence and independence.

Yes. This 1:1 parent coaching program is designed to meet you where you are.

Whether you’re navigating early childhood, the elementary years, adolescence, or even parenting an adult child, our work together will be tailored to your child’s developmental stage, your family’s current needs, and the specific challenges you’re facing at home.

The goal is to help you parent with more clarity, confidence, and intention no matter where you’re starting from.